Those Dang Allergies

This is the time of year when your Allergies could be insufferable.  Did you know that the food you are eating could be to blame?  The Allergy and Asthma Center of New York have found that raw fruits and vegetables have proteins that are similar to tree, grass, and weed pollens.  A third of people that have seasonal allergies, learned that their bodies reacted the same way with these foods. 

If you are allergic to Tree Pollen
Avoid: Almonds, Apples, Celery, Cherries, Hazelnuts, Pears, and Parsley


If you are allergic to Grass Pollen
Avoid: Melons, Oranges, and Tomatoes


If you are allergic to Weed Pollen
Avoid: Carrots, Celery, Coriander, Fennel, Parsley, Pepper, and Sunflower


If you are allergic to Ragweed Pollen
Avoid: Bananas, Cantaloupe, Chamomile, Cucumbers, Honeydew, Watermelon, and Zucchini.